The Russian kettle-bell challenge is Australia's primer certification in kettle-bell training. They train instructors in the art of the kettle-bell. When I was approached by Matt he had a very clear view of what he wanted in his videos as they will need to show the excellence delivered on the course.
With a clear view of what I had to shoot and deliver in mind the task was simple, well until I delivered my first draft. I had no idea of correct form and technique, so with a bit of help from Matt we where able to use the footage of the best form and use only that in the videos.